Metta Yoga New 3.40.1

Metta Yoga, LLC ❘ Freeware ❘
iOS
out of 286 votes

At Metta Yoga, our team of experienced and diverse teachers has curated a selection of physically invigorating and soulful yoga flows accompanied by music. Our vision for Metta Yoga was to establish a boutique yoga studio with a community-centered approach in Marin, blending edginess and fun with a strong foundation in tradition. In the spirit of metta, or "loving kindness," we have created a stunning space where our community can come together and delve into the practice of yoga, both on and off the mat. Our intention is that Metta Yoga serves as an inspiration for vibrant, compassionate, and joyful living. Embrace your personal boundaries. Transform your physique. Nourish your inner being.

Overview

Metta Yoga New is a Freeware software in the category Home & Hobby developed by Metta Yoga, LLC.

The latest version of Metta Yoga New is 3.40.1, released on 10/03/2024. It was initially added to our database on 11/27/2023.

Metta Yoga New runs on the following operating systems: iOS.

Users of Metta Yoga New gave it a rating of 5 out of 5 stars.

FAQ

What is Metta Yoga New?

Metta Yoga New is a unique yoga practice developed by Metta Yoga, LLC that incorporates mindfulness, meditation, and physical postures to promote overall well-being.

Is Metta Yoga suitable for beginners?

Yes, Metta Yoga welcomes practitioners of all levels, including beginners. The classes are designed to accommodate various skill levels and adapt to individual needs.

What can I expect from a typical Metta Yoga class?

A typical Metta Yoga class includes a combination of yoga postures, breathing exercises, and guided meditation focused on fostering relaxation and mindfulness.

Do I need any special equipment for Metta Yoga?

You will need a yoga mat and comfortable clothing. Props like blocks or straps may be used but are not mandatory.

How often should I practice Metta Yoga?

For optimal benefits, practicing 2-3 times a week is recommended, but you can adjust the frequency based on your schedule and personal goals.

Are there online classes available for Metta Yoga New?

Yes, Metta Yoga, LLC offers online classes that allow you to practice from the comfort of your home.

Can I attend a class if I have a medical condition?

It's best to consult your healthcare provider before starting any new exercise program. Additionally, inform the instructor of any medical concerns so they can offer modifications.

What is the philosophy behind Metta Yoga?

Metta Yoga is rooted in the principles of compassion (metta) and mindfulness, aiming to cultivate awareness and kindness towards oneself and others.

Is there an app for Metta Yoga?

Yes, Metta Yoga, LLC has developed an app that provides access to classes, schedules, and instructional videos for practitioners.

How can I stay updated on Metta Yoga events and classes?

You can visit the Metta Yoga website or subscribe to their newsletter for updates on events, workshops, and new classes.

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